Course Details: The Realities of Choice

Summary of the Course

In this CBT-based training, participants will understand the core concepts behind making choices and begins making choices from the perspective of what they truly want. 

Course Lessons

1. You Always Have a Choice
   Sometimes, even from a very young age, we confuse what we want to do with what we have to do. 
2. The Power of Now
   We can make plans, we can set goals, and we can feel excitement in anticipation, and we can—but there’s only one time when we can make a choice.  
3. Identifying the REAL Choice
   When we identify our options in a situation, we can get more insight on the best choice by looking beyond the surface.