Course Details: Nutrition

Modified on Tue, Jun 18 at 2:11 PM

Summary of the Nutrition Course

This course educates participants about nutrition so they can make dietary decisions that improve overall health. 

Course Lessons

  1. Why is Nutrition Important?  
    In this first lesson, we’ll define what nutrition is and the benefits of eating for the nourishment of body and mind.
  2. Macronutrients and Micronutrients
    In this lesson, we’ll discuss the basic building blocks of nutrition.  
  3. Eating Healthy on a Daily Basis
    In this lesson, we’ll cover some practical ways to make healthy eating a reality in day-to-day life.  
  4. Defining Hunger and Summarizing Nutritional Guidelines
    Taking nutritional knowledge to the next step: Eating healthy for life! 

Was this article helpful?

That’s Great!

Thank you for your feedback

Sorry! We couldn't be helpful

Thank you for your feedback

Let us know how can we improve this article!

Select at least one of the reasons
CAPTCHA verification is required.

Feedback sent

We appreciate your effort and will try to fix the article