Course Details: Sustainable Results with Weight Loss Medications

Modified on Wed, Jun 19 at 10:59 AM

Summary of the Sustainable Results with Weight Loss Medications Course

This course picks up where the Preparing Mentally for Weight Loss Meds course left off: After taking this course, participants will have begun changing their lifestyle behaviors is ways that better support their GLP-1 medication treatments and their health goals in general.

Course Lessons

  • GLP-1 Therapy and Healthy Lifestyle Change
    Let’s look at how to maximize the benefits of GLP-1 medications through lifestyle changes.
  • Elements of a Healthy Lifestyle: Putting it all Together
    Sleep, stress, social support, and avoiding risky behaviors are all related to weight management and GLP-1 med efficacy.
  • Looking Ahead, One Day at a Time
    Crafting a wellness vision can help us thrive in the future and manage weight, with or without meds, to the best of our ability.

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